Car crashes are a leading cause of death. Aside from always following traffic signs and obeying the rules of the road, buckling up your safety belt may be the single most dramatic move you can make to reduce your health risks.

The deaths and injuries that occur every year due to car accidents could be reduced by about half if both drivers and passengers used their safety belts. Make sure that everyone in your vehicle is strapped in, and that small children are secured in safety seats before you take off.

It can save your life, and it's the law!